Lose Weight And Look Great

Antibacterial gels and soaps are commonplace now, but research shows a sterile environment actually does more harm than good.

Doctors common prescribe aspirin like candy for circulatory and inflammatory concerns, but aspirin is not as benign as once thought. Are you aware of the risks?

Doctors common prescribe Apirin like candy for circulatory and inflammatory concerns, but Aspirin is not as benign as once thought. Are you aware of the risks?

Doctors common prescribe Apirin like candy for circulatory and inflammatory concerns, but Aspirin is not as benign as once thought. Are you aware of the risks?

You might think that eating several small meals per day will help to improve self-control, but think again. Snacking is actually a challenge to metabolism. Here’s why.

Take a look at your nails. Do you have breaking nails, ridges, or white spots? Fingernails require a variety of nutrients to grow out strong, smooth, and healthy. Are you getting enough?

Revealing research shows that it is more than just antibiotics that affect the trillion of microbes found in our gut. Are you taking one of these common gut-altering medications?

Hair loss is often the first sign of an underlying condition or nutrient deficiency. Discover which nutrients support better health and improve hair growth.

Nutrition excels at strengthening the skin and collagen structures throughout the body.

Dry, flaky skin? Learn which nutrients can help improve the appearance of dry skin for a glowing, more youthful appearance.