Potassium – A Valuable Mineral for Health
Our health depends on us getting enough potassium from our diet everyday. The RDA for potassium is 4,700mg a day! Are you getting enough?
Archive for February 2019
Enhance Exercise Performance with Q10 Ubiquinol
While there’s no doubt that regular physical exercise is beneficial for health, exhaustive exercise can lead to excessive free radical production. Discover the nutrient that will quench the free r…
Potassium Boost Protein Smoothie
The RDA for potassium is 4,700mg a day. Are you getting enough? Try this protein smoothie to give your breakfast a boost!
Blood Sugar Affects Heart Rhythm
An estimated 2.7 – 6.1 million people have atrial fibrillation (AFib), according to the CDC. The majority of those who have atrial fibrillation are 65 and older. In fact, nearly one out of ten…
Eating Ultra-Processed Foods Shortens Lifespan
A new study shows that eating ‘ultra-processed’ food shortens your life span. Thanks to this study, we now know exactly how bad junk food really is.
Insufficient Magnesium – Public Health Crisis Declared
An important new study declares inadequate magnesium intake a public health crisis. Discover why its probably a good idea to boost your intake of this valuable mineral.
The Best Form of Vitamin E for Health
Studies support the fact that tocotrienols are far superior to regular d-alpha tocopherol for supporting cardiovascular health. Discover what to look for in a quality supplement.
Heart Health and Alzheimer’s Connected
A newly published research article connects brain and heart health into a very interesting perspective.
Niacin Supports Cardiovascular Health
Niacin, or vitamin B3, plays important roles in cholesterol, triglyceride, and circulatory health and has long been known as an important nutrient for maintaining cardiovascular health.
