Focus and Concentration – Things You Can Change
Focus is challenged in many ways every day. Learn what you can do to improve yours.
Archive for October 2022
Minerals Essential for Mitochondria and Energy Production
Your mitochondria are essential for energy, immune function, adrenals, and overall vitality. Without sufficient minerals they start to decay. Are you getting enough and in the right ratios?
Keto Diet May Cause Fatty Liver & Insulin Resistance
Is the Keto Diet worth the risks it may bring? Consider what research has shown.
B12 and Vitamin D Needed for Rotator Cuff Health
Physical conditioning and surgery are common fixes for shoulder problems, but did you know that your status of these nutrients could be more helpful for healthy, youthful shoulders?
