A1C Made Simple: Your Guide to Keeping Blood Sugar in Check
Chronic raised blood sugar can lead to a number of health problems down the road. A1C measures your blood sugar trends. Do you know what your number is?
Archive for July 2023
Beat the Heat: Improve Your Heat Stress Tolerance
Don’t get stressed by the heat! Learn how your body cools and how to support it to stay safe and comfortable in the heat.
Drug-Induced Diabetes: Are You at Risk?
Prescription drugs are often taken without knowing the potential risks that come with them. Are you knowledgeable about what you are taking?
Candida and Cavities: Link Between Oral Microbiome Dysbiosis and Dental Decay
Eating whole, nutritious foods is important for the health of your oral microbiome. Avoid simple starches to keep candida and cavities at bay!
Nutrients for a Healthy Mouth Microbiome
Quick guide to the top nutrients for a healthy mouth microbiome.
