Lose Weight And Look Great

Boost your mental sharpness, improve mood and overall brain health with this “smart nutrient.”

Take charge of your health! These natural health articles from 2022 cover a variety of health topics, support for vitality, and optimizing healthy structure and function.

Focus is challenged in many ways every day. Learn what you can do to improve yours.

Alpha GPC is a smart nutrient that is essential for memory, learning, nerve health, and so much more. Yet if you’re like most Americans, you’re likely not getting enough.

Curcumin, the active compound found in turmeric, has been widely used for a variety of health issues. A new optimized form of curcumin now offers increased health benefits.

Feeling stressed, anxious, worn out? Nutritional fortification and rest helps you better interpret, manage and recover from stress.

Studies show a strong inter-relationship between thyroid disorders and mental health conditions like depression and anxiety.

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.

Results were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!

The summer is over and children are going back to school. Growing and developing strong minds and bodies requires good nutrition to manage stress and increased demands.