Posted on May 10, 2021, 1:58 pm, by Wellness Resources news feed, under
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The familiar golden spice, Turmeric, has been used for centuries and has numerous health benefits – from cell repair to skin health.
Traumatic and stressful life events can cause a very real physical condition caused Broken Heart Syndrome. Protect your heart for the unknown.
Posted on October 12, 2020, 4:05 pm, by Wellness Resources news feed, under
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Trouble sleeping? A simple lack of minerals can lead to sleepless nights and may be the missing link for blissful slumber.
Posted on September 28, 2020, 3:35 pm, by Wellness Resources news feed, under
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Social isolation has taken a toll on so many during these times. It is a great challenge is to manage the underlying physical stress that isolation can silently cause.
Posted on September 21, 2020, 2:14 pm, by Wellness Resources news feed, under
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Medications, stress, and other diet and lifestyle factors can easily deplete your body of magnesium. Magnesium is essential for many aspects of your health — learn how you can avoid a deficiency.
Posted on September 14, 2020, 2:19 pm, by Wellness Resources news feed, under
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Stress of all kinds creates challenges for your body and pushes your capacity to adapt. Rhodiola rosea is a stress-busting adaptogenic nutrient that helps your brain and body build stress resilience.
Posted on August 17, 2020, 4:01 pm, by Wellness Resources news feed, under
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About one out seven individuals is deficient of vitamin D. This “sunshine vitamin” is absolutely critical to your health – Are you getting enough?
Posted on June 22, 2020, 2:56 pm, by Wellness Resources news feed, under
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Well-known for its support with healthy glucose metabolism, cinnamon also provides antioxidant support neutralizing free radicals and aids in a healthy, balanced immune system among other benefits.
Posted on May 18, 2020, 4:04 pm, by Wellness Resources news feed, under
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Nearly three million people in the U.S. each year are found to lack vitamin B12. Fatigue, dizziness, numbness, tingling, poor balance, depressed mood are some of the many signals of B12 deficiency.
Posted on May 11, 2020, 4:36 pm, by Wellness Resources news feed, under
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Calcium AEP is a unique nutrient that helps keep your body’s cell membranes working properly. Since there are a multitude of cells in the body, calcium AEP helps in many aspects of our health.