Lose Weight And Look Great

Your immune system works 24/7. It must be properly fueled and supported with a healthy diet and lifestyle. Here are some tips to help ensure optimal function of your immune system.

About one in four adults over 40 takes a statin drug to lower cholesterol. Protection of mitochondria with nutrition can assist your body in management of statin induced toxic stress.

The spice turmeric contains curcumin, one of the most sought-after nutrients. After years of research, nutritional science has achieved a major breakthrough in improving curcumin’s bioavailability.

Hearing loss is the most common loss of the five senses. Hearing loss commonly happens with age, but it correlates with many factors including metabolic syndrome and obesity.

Well-known for its support with healthy glucose metabolism, cinnamon also provides antioxidant support neutralizing free radicals and aids in a healthy, balanced immune system among other benefits.

Stevia has gained substantial popularity as a natural no-calorie sweetener in the last several years. Do you ever wonder how stevia affects your body besides its no-calorie sweet taste?

Your taste buds and brain go crazy for sugar just thinking about it. There is no doubt that sugar intake provides a pleasurable sensation, but high consumption comes with a cost.

Individuals with underlying health concerns are most at risk of COVID-19. Emerging research is showing the increased risk for those with diabetes.

Your hair, skin, and nails need sulfur for luster, growth, and strength, but it is also a valuable mineral for other things on your inside too.

Nearly three million people in the U.S. each year are found to lack vitamin B12. Fatigue, dizziness, numbness, tingling, poor balance, depressed mood are some of the many signals of B12 deficiency.