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Commonly recognized for its support for connective tissue, this little gem of nature benefits numerous tissues and functions throughout the body.

Try this delicious protein-packed recipe perfect for peanut lovers and chocolate lovers alike.

Recent studies on adjuvants and vaccines show that these popular preventative measures are contributing to chronic fatigue syndrome and other severe consequences.

Pterostilbene is a powerful anti-aging antioxidant and flavonoid for healthy blood sugar, cholesterol metabolism, weight loss, nerves and cellular health.

Acetyl-l-carnitine is an important nutrient for memory, mood, nerves, brain cells, sperm and egg cells, mitochondria, pregnancy, blood sugar health, heart and other functions in the…

Curcumin is one versatile and helpful nutrient that helps support a healthy digestive tract.

Vitamin K2 has an excellent reputation for supporting bone health. While this is often the entire focus of vitamin K2, its capabilities and effects on health goes well beyond bones.

It’s essential to understand blood sugar health and how to eat in an optimal way to support healthy insulin function. This will help you more easily burn fat for fuel and keep weight off.

An estimated 2.7 – 6.1 million people have atrial fibrillation (AFib), according to the CDC. The majority of those who have atrial fibrillation are 65 and older. In fact, nearly one out of ten…

High quality whey protein continues to shine for enhancing metabolism and weight loss. Start your day off right with a whey protein smoothie!