Lose Weight And Look Great

The Leptin Diet teaches you to maximize your ability to get energy from the food you eat; meaning you can eat less food and have more energy. This is how you can get started losing weight today!

Lactoferrin is a normal part of your body fluids and secretions (saliva, tears, and mucous), providing important protective immune properties at points where we are exposed to bacterial threats.

The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.

You might think that eating several small meals per day will help to improve self-control, but think again. Snacking is actually a challenge to metabolism. Here’s why.

Better health and weight loss are at the top of many people’s New Year’s resolutions! Here are some vital areas of health to keep in check as you focus on improving your wellness in 2018!

A new study reported a connection between having adequate intake of vitamin D during infancy and childhood and a reduced risk of islet autoimmunity, a risk factor for Type 1 Diabetes.

Extensive studies show that antidepressant medications increase the risk of diabetes. Prescription medications do have side effects, but there are natural options for mood support.

Prediabetes means there is trouble with blood sugar health. A diagnosis is a wake-up call and a window of opportunity to reverse the situation before it is too late.