Glutathione Antioxidant for Cell Life and Vitality
Glutathione: the Rose Bowl of antioxidants.
Archive for the ‘Brain Health’ Category
Glutamine: Surprise Benefits for Heart, Bones, and Blood Sugar
The benefits of glutamine go far beyond gut and immune health.
Birth Control Pills (Part 2): Additional Risks
There are serious health risks associated with birth control pills. Anyone taking birth control, or considering it, should be informed.
Minerals Needed for Quality Sleep
Trouble sleeping? A simple lack of minerals can lead to sleepless nights and may be the missing link for blissful slumber.
Disrupted Circadian Rhythm and Methylation Increases Cancer Risk
Modern living challenges our natural circadian rhythm like no other time in history. Synchronization of your circadian rhythms and methylation function is at the root of cell action and regulation.
Social Isolation and Stress Management
Social isolation has taken a toll on so many during these times. It is a great challenge is to manage the underlying physical stress that isolation can silently cause.
Adaptogen Rhodiola Helps Stress Resilience, Cognitive Function, and Mood
Stress of all kinds creates challenges for your body and pushes your capacity to adapt. Rhodiola rosea is a stress-busting adaptogenic nutrient that helps your brain and body build stress resilience.
Astaxanthin: Anti-Aging, Immune Support, Mitochondria, and Mold Protector
Recent studies on astaxanthin continue to point out its versatility and impact on the core of health like mitochondria, anti-aging genes, mold protection, and enhanced immune health.
Vitamin D and Your Immune System – Are You Getting Enough?
About one out seven individuals is deficient of vitamin D. This “sunshine vitamin” is absolutely critical to your health – Are you getting enough?
Taking Statins? Protect Your Muscles and Mitochondria
About one in four adults over 40 takes a statin drug to lower cholesterol. Protection of mitochondria with nutrition can assist your body in management of statin induced toxic stress.
