Lose Weight And Look Great

E-cigarette use has dramatically increased in a short time and has caused alarm with the CDC, health professionals, schools and parents.

The summer is over and children are going back to school. Growing and developing strong minds and bodies requires good nutrition to manage stress and increased demands.

Implementation of 5G wireless communications across the United States will have a lasting impact on the health of the world.

Methylation is one giant topic that pertains to epigenetics. Knowing a little more about methylation can help optimize health.

The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.

Here are some key things to look for in a children’s multiple vitamin.

Antibacterial gels and soaps are commonplace now, but research shows a sterile environment actually does more harm than good.

The brain is one of the fattiest organs in the body, so it is especially important to make sure your children are eating the right types of fats to make their brains happy.

Discover the most important back-to-school nutrient for brain health, focus, and learning.