Lose Weight And Look Great

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.

Results were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!

Commonly recognized for its support for connective tissue, this little gem of nature benefits numerous tissues and functions throughout the body.

Astaxanthin is a powerful nutrient that regulates autophagy, helps the digestive and immune systems, and slows down the process of aging.

Pterostilbene is a powerful anti-aging antioxidant and flavonoid for healthy blood sugar, cholesterol metabolism, weight loss, nerves and cellular health.

Curcumin is one versatile and helpful nutrient that helps support a healthy digestive tract.

Is oxidative stress an underling source of your heart’s atrial fibrillation? For many individuals, the answer may very well be – yes. The follow-up question is where is the source?

Vitamin C is a “Jack of all trades” in healthy physiology. Widely used for immune system support and as a general antioxidant, it plays many other important roles.

Decline in strength and muscle mass? Thyroid hormone plays many roles in the body, including how we build and maintain muscle.

Studies support the fact that tocotrienols are far superior to regular d-alpha tocopherol for supporting cardiovascular health. Discover what to look for in a quality supplement.