Lose Weight And Look Great

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.

Results were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!

Recent findings show that regular soda pop consumption creates a number of unhealthy effects on the brain.

It has been a more than a year since a California jury found Monsanto’s weed killer Roundup a major reason for cancer in a school groundskeeper. Now class-action lawsuit advertisements…

The summer is over and children are going back to school. Growing and developing strong minds and bodies requires good nutrition to manage stress and increased demands.

The gut microbiome affects your entire body. Here are some highly researched strains of probiotics shown to improve health.

News headlines grabbed the attention of many in the past few days with the findings that anticholinergic medications may lead to dementia.

The cry for mandatory vaccinations due to recent measles outbreaks has caused major sparks. In addition, viruses that were once thought dormant are now recognized causes of depression.

You are going out of your way to take supplements but do you know the difference between folate and folic acid? Discover which form of vitamin B9 the body prefers and why.

You may have heard that you should be taking a fish oil supplement. However, not all fish oil is the same! Use these tips to ensure you are taking a high quality fish oil supplement.