Archive for the ‘Digestive Health’ Category

Pterostilbene — An Ancient Prized Health Tonic

Pterostilbene is a powerful anti-aging antioxidant and flavonoid for healthy blood sugar, cholesterol metabolism, weight loss, nerves and cellular health.

Antibiotics Before Flu Vaccination Alters Immune Response

Flu vaccination promotions are about to flood the market again. A recent study opens up questions and concerns on the combination of antibiotic use and flu vaccinations on health.

Back to School Stress and Nutrition

The summer is over and children are going back to school. Growing and developing strong minds and bodies requires good nutrition to manage stress and increased demands.

How Healthy Is Your Gallbladder?

A healthy digestive tract requires healthy bile flow and a gallbladder free from sludge and build-up. Learn more about how to support your gallbladder function.

Exercise Endurance and Energy Linked to Gut Health

Your gut health has a direct impact on your physical endurance, stamina, and recovery due to the inter-relationship of gut flora to mitochondria.

Healthy Gut Flora Is Essential – Are You Taking the Right Probiotics?

The gut microbiome affects your entire body. Here are some highly researched strains of probiotics shown to improve health.

Eye Health and Gut Health Linked

The recently discovered “gut-retina axis” describes a delicate inter-relationship between gut flora, immune cells that signal the retina, and the eye microbiome.

Curcumin Supports Gut Lining and Health

Curcumin is one versatile and helpful nutrient that helps support a healthy digestive tract.

Adaptogens, Stress, and the HPA Axis

Over 75 percent of patient visits to primary care physicians are due to stress. Nutritional support with adaptogenic herbs can help to improve stress tolerance and restore vitality.

Vitamin C for Stress, Collagen, Immunity

Vitamin C is a “Jack of all trades” in healthy physiology. Widely used for immune system support and as a general antioxidant, it plays many other important roles.