Taming Anxiety Requires Healthy Brain Mitochondria Function
Fascinating research findings show just how fundamental mitochondrial health is for mood and mental vitality.
Fascinating research findings show just how fundamental mitochondrial health is for mood and mental vitality.
Try these tasty fall protein smoothie recipes using grass-fed Daily Protein and Collagen Peptides!
Vitamin C affects your body at the core of cellular division, DNA methylation and is critical for mental sharpness. Two recent studies on vitamin C have been very popular in medical press.
E-cigarette use has dramatically increased in a short time and has caused alarm with the CDC, health professionals, schools and parents.
The summer is over and children are going back to school. Growing and developing strong minds and bodies requires good nutrition to manage stress and increased demands.
Discover how this key brain nutrient can help improve memory, brain stress, learning, focus, and mood!
Imagine being told to consume or use something that appears harmless and is encouraged by those with knowledge and stature. Recent studies have shown that sunscreen does more harm than good.
The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.