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Try this delicious protein-packed recipe perfect for peanut lovers and chocolate lovers alike.

Astaxanthin is a powerful nutrient that regulates autophagy, helps the digestive and immune systems, and slows down the process of aging.

Try these tasty fall protein smoothie recipes using grass-fed Daily Protein and Collagen Peptides!

Acetyl-l-carnitine is an important nutrient for memory, mood, nerves, brain cells, sperm and egg cells, mitochondria, pregnancy, blood sugar health, heart and other functions in the…

E-cigarette use has dramatically increased in a short time and has caused alarm with the CDC, health professionals, schools and parents.

Vitamin C is a “Jack of all trades” in healthy physiology. Widely used for immune system support and as a general antioxidant, it plays many other important roles.

Decline in strength and muscle mass? Thyroid hormone plays many roles in the body, including how we build and maintain muscle.

While there’s no doubt that regular physical exercise is beneficial for health, exhaustive exercise can lead to excessive free radical production. Discover the nutrient that will quench the free r…

An important new study declares inadequate magnesium intake a public health crisis. Discover why its probably a good idea to boost your intake of this valuable mineral.

Especially if you have a known thyroid condition you will want to avoid soy in order to achieve healthy thyroid function. Here’s why.