Lose Weight And Look Great

Want to boost thyroid and metabolism? Ashwagandha is a unique herb with the ability to reduce stress and boost thyroid function.

Thyroid hormones affect the entire body in ways that are often not thought about. Could your health concern be related to an underlying thyroid condition?

Better health and weight loss are at the top of many people’s New Year’s resolutions! Here are some vital areas of health to keep in check as you focus on improving your wellness in 2018!

The old way of thinking was to eat less and exercise more if you want to lose weight. That model is ancient history now. Why is it that some people lose weight only to gain it back? The yo-yo…

January 1st is a fresh start. Resolve to make these tips part of your New Year’s affirmations this year and get your health back on track!

It used to be thought that osteoarthritis was simply due to wear and tear, trauma, or old age. Science now considers leptin as the link between obesity and osteoarthritis shifting symptom management.

Sleep is our opportunity for optimal fat burning. Use nutrition to improve your sleep and optimize fat burning!

Oregano oil has been used traditionally for thousands of years to boost health. Find out why you will want to have it on hand this winter!

Many people don’t realize that various nutrient deficiencies prevent the thyroid gland from functioning at an optimal rate. Discover the most important nutrients for your thyroid.