Lose Weight And Look Great

The recently discovered “gut-retina axis” describes a delicate inter-relationship between gut flora, immune cells that signal the retina, and the eye microbiome.

Curcumin is one versatile and helpful nutrient that helps support a healthy digestive tract.

Understanding why you or your loved one snores is important to take charge of your health.

News headlines grabbed the attention of many in the past few days with the findings that anticholinergic medications may lead to dementia.

Methylation is one giant topic that pertains to epigenetics. Knowing a little more about methylation can help optimize health.

Is oxidative stress an underling source of your heart’s atrial fibrillation? For many individuals, the answer may very well be – yes. The follow-up question is where is the source?

Imagine being told to consume or use something that appears harmless and is encouraged by those with knowledge and stature. Recent studies have shown that sunscreen does more harm than good.

Glucocorticoids for breast cancer? Taking glucocorticoids while fighting breast cancer has been linked with increased metastasis. Are you aware of the risks?

Discover the top nutrients to help your body recover after pregnancy so you can be your best self for your new little one.

The FDA recently approved a new drug, Zulresso/brexanolone for postpartum depression and it comes with a Black Box Warning. Get the facts before you consider it.