Archive for the ‘Women’s Health’ Category

Folic Acid vs. Folate When Choosing Prenatal Vitamins

Pregnant or planning to get pregnant in the near future? Discover how folate and folic acid support you and your baby’s health, the differences between the two, and things to be aware of.

Sail Through Menopause with These Key Nutrients

Discover the top supplements we recommend to help care for the unique nutritional needs of women navigating the transition into menopause and beyond.

How to Improve Fertility and Prepare for Pregnancy With Nutrition

Discover the most important nutrients that help to improve fertility.

Hair Loss and Skin Wrinkles Reflect Mitochondrial Aging

Hair and skin reflect many things regarding health status. What is your hair and skin saying about your nutritional status?

Magnesium: A Notable Mineral Essential for Life

The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.

Top 6 Nutrients for Strong and Healthy Bones

Bones have nutrient requirements that are essential to governing healthy and properly functioning bones. These are the nutrients that are vital to constructing healthy bone.

Fosamax and Actonel Not the Answer for Bones

Having weak bones is a serious concern to health, but Fosamax and Actonel prove to be ineffective at building strong bones. What can we really trust anymore?

Maternal Immune Activation and Autism Spectrum Disorders

Autoimmune inflammation present during pregnancy is major in the development of autism spectrum disorder and other neurodevelopmental disorders. Support your immune system with critical nutrition.

Mary’s Top 10 Favorite Supplements

As a founder of Wellness Resources, Mary Guignon Richards is often asked what Wellness Resources products she swears by. Discover her top 10 favorites.

Fisetin Benefits Are Stellar and Far-Reaching

Fisetin is a flavonoid naturally found in food. It is shown to combat chronic, low-grade persistent inflammation, improve memory, cancer, allergies and more. Discover new research on this hidden gem.